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Good mental health is as vital as good physical health. Yet few people make their mental health a priority. Learn more in our discussion with Jocelyn Beauregard, a social worker with Enloe Behavioral Health, and Holly Kralj, a certified nurse midwife with Enloe Women's Services. They discuss why mental health is important, how to recognize depression and anxiety, coping strategies, and more.
Then learn how to manage anxiety and stress during the holidays. Nurse Manager Debbie Strukan and Occupational Therapist Patty Principi share tips, relaxation techniques, available resources, and more below.
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Learn more about the services we offer in the informative video below.
Enloe Behavioral Health
(530) 332-5250 | Toll-free (800) 560-5900 | Contact Us Online | Map
Hours: 24 hours a day, seven days a week
Visiting Hours: 6-7:15 p.m. | All visitors must have a confidentiality code from a patient prior to visiting.