Registration Not Required

Facebook Live: The Significance of Sleep

DateBox EventDetailTime EventDetailLocation
Sep
22
Thu
Sep 22, 2022
Thursday
4:00 PM - 4:30 PM
Virtual Event
Chico, CA

Registration Details

Registration Not Required

Description

In the United States, a third of grown-ups reportedly get less than the recommended amount of sleep. Being sleep deprived can have consequences, such as an increased risk of Type 2 diabetes, heart disease, obesity, and depression, according to the Centers for Disease Control and Prevention.

Learn more about sleep health from Enloe physical therapist Alexa Janicki as she goes over the health risks of not getting enough rest and provides tips for improving your quality of sleep.

Follow Enloe on Facebook to view the discussion and be sure to ask your questions.

Schedule & Location

Schedule

Date Time Location
1. Thu, September 22 4:00 PM to 4:30 PM Virtual Event

Location Details

  • Virtual Event
    Chico, CA

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